So, you have followed various diet plans, have eaten as much as your stomach allows, and at times may be more, yet you are not being able to gain weight. Does this mean you cannot get into your desired shape at all? Of course, you can, and that too in a safe and healthy way. Given below is a list of top 12 ayurvedic tonics for weight gain that has worked wonders for many and can for you as well.
You must have eaten custard apples and loved its taste? Well, eat more of them now as this fruit which is rich in sugar and many nutrients help in improving appetite, strengthens immunity, strengthens muscles, and helps you gain weight.