Celebrities like Angelina Jolie and Johny Depp get praised for their perfectly shaped cheekbones and sharply characterized jawlines. By acknowledging this, we are not implying that chubby faces are undesirable. Fuller faces that are healthy and full of glow are liked by many people.
However, there is a noticeable difference in plump healthy faces and a face that is storing fat. When the situation is the latter then you need to gear up and do something about it.
In simple cases, if being overweight has been one of your general concerns then you need to start working out. Your facial fat might disappear with the rest of the body weight.
Unfortunately, it’s not that simple for everyone. Many people who have tried to lose their facial fat know how hard the task is, especially the fat that settles on your cheekbones.
Many people are just prone to accumulating facial fat. Sometimes it is just genetic and our body metabolism just works that way.
All things considered, its hard-luck but all hope isn’t lost. There are methods that help in toning your facial muscles and give it the shape you like.
Here’s the list of some exercises that will help you reduce facial fat and get rid of chubby cheeks.
1Cheekbone Roll Exercise
This exercise is included in most of the yoga face routines. It works effectively because it works on getting rid of the fat around the cheeks.
People who have a tendency to accumulate facial fat and are aging can make maximum use of this method.
In such individuals, the facial tissues that would somehow droop and make the face to look thin gather over the facial fat, and influence the face to look chubby.
This roll exercise instigates blood circulation in the facial area and makes the cheeks look red and youthful.
Following a couple of days of playing out this activity, your facial tissues will tighten and your face will look more etched.
- Position your index fingers on the slight hollow surface just under your cheekbones. Make sure your finger is aligned vertically with your pupils and horizontally with your nostrils.
- After you get the right position, start rotating your fingertips in the clockwise direction.
- Continue rotting for 60 seconds or more at once.
- It’s up to you how many times you do this in a day, but make sure you do it at least twice a day.