Acne is a condition caused by bacteria and too much production of sebum in the pores. It is likely to occur on your arms, chest, back, face, buttocks, and shoulder. Excessive use of lotions or creams that clog the pores can also be the reason for acne and sometimes it can be caused due to friction from tight clothes. Then there is an unhealthy diet system, hormonal issues, not taking care of your skin and of course stress. It can be quite painful but it is most painful on the back as you cannot see it. Thus, you cannot check for severity and make it difficult for you to sleep and can be quite irritating. It is quite painful but can be cured with the help of some simple remedies:
1Apple Cider Vinegar
Vinegar stops inflammation and due to to its antibacterial properties, it stops more growth. It also maintains the pH level of the skin which in turn restricts any other skin problem to occur. Here is how you can use apple cider vinegar to get rid of back acne:
- Take 1 tablespoon of raw, unfiltered apple cider vinegar and dilute it in one cup of water. Apply this on your back where acne has occurred for 10 minutes and then rinse it off with warm water. Apply light water-based moisturizer after this and do this twice or thrice a day until your acne is gone for good.
- You can ingest apple cider vinegar as well. Simply add one teaspoon of this to honey and a warm glass of water and drink this twice a day. This will keep your skin healthy from within.